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As a first-generation, queer, neurodiverse and mature-aged university student from a lower SES background, I’ve encountered many challenges. In 2018, I was up against the scariest, yet fortuitous experience of my life, a potential jail sentence for illicit substance possession. This forced me to confront my past traumas, leading to an ADHD diagnosis among others.

In consultation with my healthcare professional, I started medication, which changed my life, it provided me with mental clarity improving my cognition and processing capabilities. It sparked a passion for neuroscience and molecular biology so I could understand my brain and body and assist others in similar circumstances. I brimmed with gratefulness, I had a purpose and the ability to achieve this. I even wrote a letter of gratitude to the police officer who pulled me over that night– he had saved my life.

Understanding my ADHD and neurodivergent tendencies was pivotal to achieving my goals, and getting to where I am today. It helped me realise that my brain wasn’t broken, it’s just that current systems don’t cater for unique brains like mine. My neurodiversity isn't a limitation but a superpower, offering a skilful way of problem-solving, critical thinking, making meaningful connections with people and hyper-focusing, which some neurotypical people may find challenging. I view my ADHD not as a deficit or inefficiency in focus, but the complete opposite, I’m actually focusing on everything all at once.

My closing sentiment is unequivocal: Rely on the support around you, for no one achieves greatness in isolation. Your past does not define you, it only makes you stronger.  Advocate for yourself, embrace empathy and stay true to your values. But ultimately, always remember that you are worthy, you are valued, and you are intelligent and most of all, enough!